Infrared Saunas are an effective tool for natural healing and prevention. Infrared has the ability to penetrate human tissue which in turn produces a host of anti-aging health benefits. If you want to get yourself back into balance, infrared sauna maybe the ticket to achieving your wellness goals.
Detoxification- Infrared sauna benefits the body by heating it directly causing a rise in core temperature resulting in deep, detoxifying sweat at the cellular level, where toxins reside.
Pain relief– Infrared heat penetrates tissue, joints, and muscles to relieve anything from muscles aches and pains to chronic pain conditions.
Improved Circulation– Heating the muscles produces an increase in blood flow similar to that seen during exercise.
Wound Healing– scientific research has concluded that infrared therapy greatly enhances the skin’s healing process by promoting faster cell regeneration and human tissue growth. Human cell growth increases to repair wounds and prevent infections.
Weight Loss– Studies have shown that benefits of an infrared sauna session can burn upwards of 600 calories while you relax. As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate, causing the body to burn more calories.